Group therapy brings together approximately eight to 12 people who are struggling with similar issues. It can help to reduce a person’s sense of isolation.

Groups are usually led by one or two clinicians who guide the group process and offer structure and direction where needed. Groups may focus on the issues that come up each week (process-oriented) or may follow a set structure.

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Adult DBT Group
Adolescent DBT Group + Parent/Caregiver Group
LGBTQ2+ Group
Mindfulness Meditation
Pain Management Group Therapy